We Can't Eat By: Eva Long

When the bell rings signaling lunchtime kids tend to run off to the cafe but not to find or save a seat. According to health.clevelandclinic.org, “People should take more than 20 minutes to eat a meal — ideally about 30 minutes — so that you can have an opportunity for your brain to   catch up with your stomach,” Dr. Heinberg says. She suggests using a timer or watching the clock to stretch your meal out to 30 minutes”. With limited time to eat it causes some students to stress which impacts their focus in class and wellbeing throughout the day. Ayanna Johnson ,a  Junior from Hillgrove, , states, "I be mad the whole third block and then people say that I'm big for wanting more food and getting a second tray", Showing just how severe it could get to the point of affecting your mood and actions. Not being given the proper amount of time to get the food and eat can mess up students focus in class. 

Ayanna Johnson stated, "It affects my learning because all I'm thinking about is food because my stomach is yelling at me so all I think about is what I'm going to eat or going to the vending machine". The impact of this rushed lunch experience goes way further than an immediate hunger. Maryam Khan, a student from Hillgrove, said “I feel like maybe they should make it like 10 minutes longer, because when you stand in the lines it already wastes more than half of the lunch period. I want ten more minutes to eat and maybe talk". Studies show that “insufficient mealtimes can lead to poor nutritional choices, as students may choose a quick, unhealthy snack rather than balanced meals.” This not only affects their physical health but can also lead to decreased energy levels and heightened negative moods during classes in the afternoon.

Furthermore, the lunchroom environment is quite noisy and packed. The atmosphere is not the best suited to have a productive lunch. All in all, addressing these problems is crucial to move towards a healthier school environment. One where students can enjoy their meals and focus better.